“It’s not a matter of letting go, you would if you could. Instead of ‘Let it go,’ we should probably say ‘Let it be.’” ~Jon Kabat-Zinn
from Handpicked stories about Self on Medium https://medium.com/swlh/5-simple-steps-for-getting-out-of-your-own-head-d4cc2040016b?source=rss-------8-----------------self
via TV Aerials Warrington
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