Life has been unforgiving for black people in America.
The trauma of personal and institutional racism that black people endure — and have endured for generations — makes such a statement true no matter the day of the week.
Yet, the coronavirus outbreak, which has disproportionately killed black Americans, along with the recent police killing of George Floyd and the protests that followed to demand justice for his death, have forced black people to experience extraordinary pain and anguish.
Tending to one's mental health at such a moment may seem like an overwhelming task for numerous reasons, including because black people routinely face barriers to seeking mental health treatment, like culturally incompetent therapists and discrimination in healthcare settings. Read more...
More about Black Lives Matter, Mental Health, Social Good, Identities, and Health
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