parkrun is back! 10 reasons why you should be doing it

parkrun organise weekly 5km runs across the world. It is continuing to grow in popularity and the benefits don’t stop at improving your fitness.

from Warrington Guardian | News https://www.warringtonguardian.co.uk/news/national/uk-today/19463671.parkrun-back-10-reasons/?ref=rss
via Aerials Warrington