“It’s supposed to be uncomfortable,” my cycling instructor told me. “That’s how you build muscle. Add a little more tension during each…
from Handpicked stories about Self on Medium https://medium.com/@jennifer.jones.patulli/uncomfortable-what-bicycling-and-conflict-have-in-common-a4f855f9b006?source=rss-------8-----------------self
via TV Aerials Warrington
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